Vasilia Graboski
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Psyched Writer

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This blog is a resource for fellow therapists, parents and teachers. I will provide suggestions and reviews of books that I have found especially therapeutic and useful for various social-emotional issues.  And...my favorite part...I will provide accompanying activities related to the book to help with teaching social-emotional skills.

​I would love for you to check it out and give me your feedback. 

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Home Is Where Your Heart Is!

10/15/2021

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Great news on Psyched Writer Blog this month! I have added categories linked to the topics of the book reviews/activity ideas. So, from now going forward, it will be much easier to find the topic you are looking for. I'm hoping this addition will make this blog experience much more user-friendly. The categories are listed on the right side of the post. Just click the category of interest and all of the book reviews/activities related to that topic will pop up. Check it out! 
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A Book Review of Emily's Blue Period

Emily's Blue Period
Written By: Cathleen Daly
Illustrated By: Lisa Brown
​Published By: Roaring Book Press

I'd like to share another tidbit of exciting news from this past month! Sometime last year, I heard about a bookstore in Seattle, Washington, that focuses on "literary therapy." In September, I was visiting my son in Seattle, so, of course, I had to check it out! And I'm so glad I did! The bookstore, in the Capital Hill area of Seattle, is called Oh Hello Again. The unique twist on this bookstore, which is close to my heart, is that they organize their books by emotion.
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For example, if you are looking for a book on anxiety, you go to the "Anxiety" section and, VOILA, there are all of their books that address this topic in one spot! The books are mostly fiction and  represent all age levels from adults to young children. Definitely, a bibliotherapist's dream! If you live in or visit  the area, I definitely recommend checking it out in person. If not, their books are available for purchase on-line too! Check out their website here. 

Emily's Blue Period is one of the books I picked up at Oh Hello Again in September! I knew going into the store that my blog was lacking books on divorce. So, when I arrived into the store, I went to the section on "Divorce" and, VOILA, this book was calling my name! 

Emily's Blue Period is a picture book/early chapter book hybrid. It's divided into a few chapters and the length is a bit longer than a traditional picture book. However, it is full of beautiful illustrations. I would use this book for a wider range of children, specifically 4 - 10 year olds. The younger readers may need to read it in more than one sitting, depending on their attention span. 


The author, Cathleen Daly, does a fabulous job integrating a love of art, facts about a famous artist and the experience of separation/divorce into one story. The art focus in the story, in addition to teaching kids a bit about art history, lightens up the intense feelings portrayed in the book.

The main character, Emily, wants to be an artist when she grows up. She is learning about Pablo Picasso in school and makes efforts to emulate him. After Emily's father moves out of their house into an apartment, Emily uses her knowledge of Picasso to help navigate her experience. She compares Picasso's art of mixing things up to her family being mixed up. 

When Emily learns about Picasso's blue period, in which he was very sad and only painted in shades of blue, she relates and decides she is in her "blue period" also. During this time, her sadness comes through clearly in the book, as she refuses to participate in art class unless she can use the color blue. The book also brings in the strong emotions of Emily's brother, Jack, as he responds to the family situation with anger. 

The climax of the story comes when Emily learns about collage in art class. The teacher assigns the class a project to make a collage of their house. This is sad and confusing for Emily as she does not know which house to call her own. With the help of her family, she learns that "Home is where the heart is," and eventually comes up with an idea. Emily creates a collage in a heart shape and integrates special things from her mom and dad's house on her one heart. She calls it the home of her heart. This activity is very therapeutic for Emily and marks the end of her "blue period." 

The illustrations by Lisa Brown are detailed and in muted colors which fit the mood of the story. She uses a dull shade of blue throughout much of the book to accentuate the sadness that Emily is experiencing. 

I highly recommend this book for children who are navigating through separation and divorce of their parents. The collage activity from the story is such a great therapeutic activity, that this is the activity I'm going to recommend this month. 

Check out the author's website and explore other books by this author here.

An Activity Idea of Emily's Blue Period

This month we are going to create the same project as Emily in the book. It is an amazingly therapeutic idea for children of divorce, so I want to highlight it. This project is likely going to take more than one session. 

Materials Needed:
-large paper roll
-pencil
-scissors
-glue stick and strong glue 
-crayons or markers
-old magazines
-photos of parents, siblings, houses, etc. 
-Collected reminder items from each home
​that child would like to include
​-cut out computer images if needed
-heart stickers (optional)
Directions: 
1. From a roll of paper, cut off a large piece.







2. Fold the paper in half.




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​3. Draw half of a heart on the crease of the paper and cut it out, leaving the crease intact. You can make the heart as big as you'd like.  

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4. Unfold; and VOILA, a heart! 
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5. Spend some time discussing with the child the similarities and differences between their two homes. Discuss what is special at each of the homes and how they have fun with that parent. Brainstorm ways to portray these on the collage. 

6. After supplies have been gathered, glue
items on the heart in collage form. Start with the pictures and cut outs from magazines or computer. One side of the heart is about Mom and the other side is about Dad. Some of the things we added were a picture of each parent and a picture of the house. A picture of the pet she has at each house, bedding that her bedroom is decorated with, activities they do together, ie. baking, boating/fishing, etc. 

7. Then add names and words.








8. Draw and cut out a chimney and glue to the top of the heart. 






























​9. Add other 3 dimensional items; we added heart stickers, yarn that reminded her of carpet in each house, pom poms of their favorite colors, flowers because she and mom plant flowers together in the Spring, ice cream cone sticker as she and Dad often go out for ice cream, etc. 




​10. Finished project of the home that fills the child's heart! After all, home is where your heart is!
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Display on wall. Enjoy!


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4 Comments

Always Connected!

2/14/2019

6 Comments

 

A Book Review of The Invisible String

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The Invisible String
Written by: Patrice Karst
Illustrated by: Geoff Stevenson
Publisher: DoVorss & Co., CA

Welcome to my first Blog post!! I thought Valentine's Day would be a perfect day to kick off my first post with this lovely book about connections of the heart.  I am dedicating this post to my former Infant Mental Health team at Easter Seals Michigan.  Due to the intensity of our work together, working with vulnerable young children and their families, we developed very strong connections to each other.  This book became a frequent go-to for all of us in dealing with loss in young children. 

In my opinion, this book is most appropriate for children from three to eight years of age, but truly it resonates with people of all ages in providing comfort in the event of a loss.  After all, loss is a universal experience that, like it or not, we all experience at one time or another and in one way or another.  It is a painful experience that parents simply cannot protect their kids from, nor should they try.  

Liza and Jeremy were twins that became scared one night from a thunderstorm and ran out of their room and into their mother's arms.  This situation is a frequent occurrence and common fear that many kids can relate to.  Ms. Karst does a beautiful job showing appropriate expression of feelings of Liza and Jeremy throughout the book, as does Mr. Stevenson through the illustrations. 

This is a beautiful, comforting book that subtly touches on the many losses we incur in our lifetime. It presents the concept that we never really lose people we love, they stay in our hearts forever-always connected through that invisible string!  Ms. Karst's creative concept of "the invisible string" is a magical concept that adds to the anticipation and mystery that draws kids into the book.  At the end of the story, Liza and Jeremy are able to withstand the storm in their own beds comforted by their new knowledge that the people they love are always with them, even if not physically.  

I have used this book so much in my practice that I have worn it out!  It is very useful with kids who have been separated from their families through foster care or adoption, jail, or death. I have found it helpful for military families when kids have a parent serving overseas. It is also useful for kids with separation anxiety and for just the day to day life happenings of a child, ie. staying in their own bed at night, starting preschool or Kindergarten, or missing their non-custodial parent who no longer lives with them. 

​This story strongly resonates with children and adults alike and provides a comfort that only connection and relationships can provide when going through difficult times.  I use this book as a great starting point to address all of the losses stated above.  Many times, I follow the reading of this book by a therapeutic activity, to drive the concepts home.  



​Activity Idea for The Invisible String


Reading the book and doing this activity is useful to do together with the parent/guardian.  The first step in this activity, after reading the book, is to make a list of all of the people, pets, etc. the child is connected to.  Guardians can serve to remind the kids of various connections if needed.  

Materials needed

Smaller size poster board
Many colors of construction paper
String or clear fishing line
Scissors
Black marker
Elmer's glue and glue stick
Scotch tape
Directions
1. Cut out large heart from construction paper, in child's favorite color, and write child's name in the middle of the heart.
Note: Work together with the child and parent, cutting if child is too young, having child pick out the colors and write name if they can.
To make the hearts, I simply fold paper and make them the old fashioned way!  Kids love the magic of opening up the shape after it's cut and seeing the heart!   See photos. 

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2. Cut strings and tape on back of large heart.  See photos.
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3. Put elmer´s glue on back of heart and glue to middle of poster board being careful not let strings get stuck underneath.  
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4. Have child pick out color for each of his/her connections and cut out smaller heart for each one.  You can trace the first heart you cut so they are all about the same size. (Don't forget to let the kids do the "magic" by opening the heart!) Write the connection's name on heart using child's name for that person.  
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5. Tape strings to poster board where you are going to put the hearts.  Clip off spare ends of string outside of tape. Glue hearts on taped part of each string.  If child cannot glue it, have them choose where each heart should go.
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6. FINISHED PROJECT!  During and/or after activity, discuss favorite memories they have about each connection.  Suggest to parent/guardian to hang project in the house somewhere where child can see it often.  Drive home the message "Even though ______ isn't with you now, you are ALWAYS CONNECTED by the invisible string!  You are in each other's hearts forever and no one can take that away from you." 
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